It used to be that every player showed up to spring training out of shape. Then they’d spend six weeks whipping themselves into playing shape.
But those days are long gone. Most players these days spend the offseason sticking to a steady offseason workout regimen. Spring training is about refining their hitting, fielding and pitching skills.
Still, several Giants reported to camp this season and discussed (whether they wanted to or not) about their weight. In some cases, their weight kept them from reporting to camp. Here’s where how some Giants are doing in the battle against the bulge.
PABLO SANDOVAL: Yes, Sandoval’s weight is making news. And he may be getting tired talking about it. But what do you expect when your nickname is “Kung Fu Panda?” Sandoval broke in with the Giants as a lovable round rookie in 2008 and made a big splash in 2009, earning the nickname from Barry Zito (Zito’s greatest contribution as a Giant). But the pounds kept coming in 2010 and production dropped off, eventually earning Sandoval a spot on the bench as the Giants made their postseason run. Sandoval rededicated himself that offseason, losing 38 pounds. The slimmer Panda was the most productive Giants with the bat in 2011, even after missing six weeks with a broken bone in his hand. No one seemed to care as he added 10-20 pounds by season’s end. Sandoval will step on the scales Thursday, but doesn’t seem to care about the number. He spent the winter again working out in Arizona. Manager Bruce Bochy raised concerns about Sandoval’s weight a couple weeks ago, not coincidentally right about the time Sandoval signed a three-year, $17 million contract. But the skipper seemed less concerned when Sandoval arrived in cap. As long as The Panda hits and fields third base, it doesn’t really matter what his weight is.
AUBREY HUFF: Huff arrived at camp looking lean after spending the winter working out in Arizona and resuming the Pilates workouts that he did prior to the 2010 season when he hit .290 and belted 26 home runs. The Giants suggested that Huff was out of shape when he arrived at camp last spring, leading to a 2011 season in which he hit .246 and 12 homers. Huff worked himself into shape this winter because the Giants are considering playing him in left field, preferring to let Brandon Belt focus on first base. Last season, Huff looked lost in the offseason. It’s something to watch this spring.
ANGEL VILLALONA: One Giant prospect not in camp is Angel Villalona. Villalona hasn’t played baseball in two years after dealing with legal issues in the Dominican Republic. He has not been issued a visa to enter the U.S. because his visa requires him to be an “elite athlete.” Apparently, Villalona’s weight and other health issues have prevented him from earning that distinction. The Giants hope the delay is only temporary. In the meantime, he’ll continue to work out at the Giants’ Dominican facility.
BRIAN WILSON: The Giants closer said he lost 10 to 15 pounds in the offseason as he concentrated on more cardio exercising than weightlifting. Wilson said that his devotion to weightlifting last offseason may have contributed to his elbow problems that shortened his 2011. But more than that, he said it had more to do with the Giants deep postseason run of 2010 and the shortened offseason.
TIM LINCECUM: You wouldn’t generally think of The Freak and weight issues. The right-hander ended the 2010 season at 160 pounds. Thinking he needed to add bulk to aid his durability, he added 15 pounds that offseason. Normally, the pounds start to come off during the season. But last season, his weight jumped to 187, fueled by a steady diet of In-N-Out’s Double-Doubles. His weight eventually went to 196 pounds by last October. “I wore a lot of sweats that month.” Sparked by teasing from his father, Lincecum spent much of this offseason swimming and avoiding junk food. Lincecum reported to camp at 175 pounds. “I’m not crushing vegtables by any means, but I am eating a lot better.”